It is easy to want a healthier relationship with food. With a busy schedule, however, this becomes more complicated. In fact, a major reason why fad diets continue to be popular, despite evidence of their danger to our health and relationship with food, is because of their promise of a quick fix. This appeals to the […]
Eco Cleaning Tips and Tricks for the New Year
January is a time for new beginnings. It’s a time to clean out the old and make way for the new. It’s a chance to set goals and build new habits. Many of us don’t think about cleaning up our homes until the weather starts to get warmer. This can be a big mistake, as […]
Playing Games Online and Why They Are Good for You
Video games are such a popular hobby for many people of all ages but opinions on them can vary. Over the last few years, there has been more research into video games and their effects. Many scientists are now arguing that gaming is beneficial for us. Reasons Why Gaming is Good for You In moderation, […]
How to Choose Your New Year’s Resolutions
Are You Thinking About Setting Some New Year’s Resolutions? At this time of year, you may be considering whether you’re going to make New Year’s resolutions. Maybe you’ve made them in the past and lost interest over time. Or perhaps you buckled down and followed through. Either way, you’re now facing the beginning of another […]
Lessons We Can Learn From Our Favourite Christmas Movies and TV Shows
We love a Christmas movie or TV holiday special and there’s nothing like curling up on the sofa with a hot chocolate and a snuggly blanket while watching it with the family. As Christmas rolls around again, it’s time to dust off our favourites films and try some of the new releases to get us […]