It is easy to want a healthier relationship with food. With a busy schedule, however, this becomes more complicated. In fact, a major reason why fad diets continue to be popular, despite evidence of their danger to our health and relationship with food, is because of their promise of a quick fix. This appeals to the […]
Food
Our Guide to Mocktails
What is a Mocktail and What is a Virgin Drink? A mocktail is a non-alcoholic cocktail. Juices, soft drinks, infused waters, and other non-alcoholic ingredients are combined in ideal proportions and shaken or stirred to provide maximum taste. Modern mocktails use of a range of fruits and spices for their taste. These flavours are used […]
What do I need to know when buying an air fryer?
The air-fryer has become the latest must-have kitchen appliance. With its cost-effective cooking possibilities, you might be wondering what you need to know when buying an air fryer. There are a few elements we need to consider, so let’s take a closer look … How does an air fryer work? Air fryers are a fantastic […]
13 Ways to Make Healthy Cooking More Fun
Preparing your own food can be a great way to eat healthier and lose weight, but if you don’t enjoy cooking it can be hard to resist the urge to order another takeaway. If you didn’t grow up with a good cooking role model in the family, then you might think that it’s too late […]
5 Hacks to Reduce Your Food Waste
Why is reducing our food waste important? Food waste from our homes costs us money and the environment, through an increase in methane gas and the waste of energy and resources from the production and distribution of food. We can make small changes in our lives to help us save money and do our bit […]