Healthy Eating in Children

African American kids standing together and eating sweet oranges while resting in modern studio on daytime

Introduction As parents, we all have the best intentions for our children and what they eat. A healthy lifestyle is the goal we strive for, but life throws curve balls at us repeatedly. How do we feed our child who is a fussy eater? What makes up a healthy meal and how can we get […]

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How to Choose Your New Year’s Resolutions

Are You Thinking About Setting Some New Year’s Resolutions? At this time of year, you may be considering whether you’re going to make New Year’s resolutions. Maybe you’ve made them in the past and lost interest over time. Or perhaps you buckled down and followed through. Either way, you’re now facing the beginning of another […]

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